health

What You Didn’t Know About Canceling Your Health Insurance Through Healthcare.gov

I recently moved into a new part-time position which then became a full-time position and thereupon provided benefits including health insurance. Up until that point Sheila and I had been being hit with fairly large insurance premiums every month, so I was quick to call the insurance provider and request cancellation. I was surprised when […]

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Infographic: Medications That Deplete Nutrients and How to Supplement Appropriately.

WellnessFX, a company I love and have talked about in the past, has released an infographic highlighting six medications that can deplete nutrients in one’s body. The medications are antacids, diabetes drugs, statins, antibiotics, antidepressants, and oral contraceptives. Based on which medications one is taking there are different nutrients that should be supplemented – CoQ10,

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Revisiting the Zen Water Vitality 4 Gallon Six Stage Water Purification System

Back in April I wrote about a water purification system I was using from Zen Water. I liked it, but also criticized some design flaws. It has been a few months and I figured I’d recap the issues I saw then, any new issues that have arisen, and give an update on my overall happiness

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