health

I Want More Sugar?

Stumbled (literally) upon this infographic about sugar consumption…pretty fascinating and scary. HT to Tom McKay at PolicyMic. Check below the infographic for links to a few interesting articles I found. Further Reading Cheryl Wischhover. “Sugar Addiction is a Real Thing–And Yes, There’s A Cure.” Elle, Jan. 8, 2014. Dr. Nicole Avena. “Hidden Sugars: 10 Unlikely […]

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Zen Water Vitality 4 Gallon Six Stage Water Purification System Review

Introduction I have a number of health complications – both physical and psychological. I struggle with Obsessive Compulsive Disorder (OCD),, Dysthymic Disorder,, Major Depressive Episodes,, Attention Deficit Disorder (ADD), Excessive Daytime Sleepiness, and Insomnia. On the physical side I’ve had some severe issues with my legs which lasted for several years as well as pain

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Five Year Longevity Award: Stamina 15-0200 InTone Recumbent/Stationary Folding Bike.

I’ve decided to start a new series of blog posts – the longevity awards. This will look at the items I have reviewed in the past and am still using today. The first item is one of the oldest – I’ve had it for over five years – the Stamina InTone Folding Recumbent (Stationary) Bike.

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Yes, My Toothbrushes Come in the Mail By Subscription.

Back in September 2013 I wrote about DollarShaveClub which delivers inexpensive and quality razors to your home on a recurring basis for an affordable subscription fee. Not surprisingly, others have jumped on the subscription bandwagon – one of them being ToothbrushSubscriptions – not quite as innovative a name as DollarShaveClub – but it gets the job

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How Good is Dr. Amen’s BrainFitLife?

Introduction I’m a fan of Dr. Daniel Amen. I’ve read several of his books and think his ideas about SPECT scans fascinating – if controversial. I appreciate the way he tries to determine exactly what is causing specific mental conditions to refine treatment methods and also his use of non-medicinal and alternative medicine options for

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